Eye catching bright multi coloured strips of tape placed along various muscles or joints are increasingly being seen with both professional and recreational athletes and it is becoming an ever common trend. Kinesiology taping is not used strictly for sporting related purposes; it is becoming increasingly popular and is becoming widely used in everyday mundane circumstances for the average worker who may sustain an injury perhaps at work or at home.
With relative success and satisfaction from my patients and colleagues and by popular demand I am now offering Kinesiology taping at Shane Huggins Osteopathy, Slough
Kinesiology taping methods are used to help normalise muscle function (both overstretched and over contracted muscles), it helps to take the pressure off over used muscles and help to promote the flow of oxygenated blood. It also helps to reduce and manage pain and is particularly useful in correcting the misalignment of joints and tissues.
Founded by Dr. Kenzo Kase in the 1970s though his clinical trials he understood that joint pain came about from the muscle and myo-fascial abnormalities around the joint rather than the joint alone. With this new clarity he soon developed kinesiology taping to help with the correction of muscle and myo-fascial tissue malformations. Taking kinesiology taping forward it is in no way compressive or restrictive for means of support like standard taping in reality kinesiology taping methods when placed in a variety of patterns along a muscles group is almost performing enhancing and can significantly help with stabilising and maximising the range of motion and mobility potential in the joints and muscles respectively.
Irritation of the skin has not been reported.
There is no pain, but rather a soothing sensation and a sensation of being supported.
Do you have a question?
I can usually offer you an appointment within 24 hours of your call. I understand that flexibility is important, so I offer appointments both during and outside of office hours to accommodate your schedule. Additionally, I provide home visits and weekend services for your convenience.
Emergency appointments are also available. Simply call me on my mobile for urgent needs. To make an appointment, please call me at the practice number during working hours or drop by either of my clinic locations:
- Address 1
- Address 2
I'm here to help you on your journey to better health.
During your first consultation, I will take a detailed medical history and ask about your symptoms, medical background, and any medications you are taking. This information is crucial for your safety and to provide effective treatment. Rest assured, all information is private and confidential, adhering to the highest professional standards required of registered osteopaths in the UK.
Following a thorough examination, I will form a diagnosis, explain it to you, and begin the appropriate treatment. The initial appointment typically lasts 50 minutes to an hour, while follow-up sessions usually take about 30 minutes. If necessary, I can refer you to other therapists or for additional imaging, thanks to my strong connections with local GPs and orthopaedic consultants.
For your treatment, it's best to wear loose clothing, such as a vest top with shorts or jogging bottoms, allowing me to gather accurate information about your body mechanics and structure. You may be asked to undress to your underwear during the consultation to ensure a thorough assessment.
However, your comfort is paramount. If you have concerns about undressing, please let me know, and I will do my utmost to accommodate your needs. Light and loose clothing is usually suitable, and we have spare sports shorts and vests available if necessary. Your privacy and modesty are respected at all times, and you are welcome to bring a friend or relative as a chaperone if you wish.
My aim is to get you back to full health as quickly as possible. Each person is unique, with differences in how they look after their bodies, the duration of their injury, and how they respond to treatment and follow advice. Therefore, it’s hard to specify an exact number of treatments. On average, recovery typically takes about 4-6 sessions.
Following my advice is essential for your recovery and can significantly impact your healing time. While I don’t want to completely stop you from enjoying your favourite activities, a few simple lifestyle changes and a little rest can go a long way to ensure your long-term wellbeing.
Generally, osteopathic treatment should not hurt. All techniques are specifically chosen to suit individual patients, ensuring that you are comfortable at all times. The principle of "do no harm" is paramount, so the saying "no pain, no gain" does not apply here. Occasionally, some techniques might feel slightly awkward or unusual, but they should never cause pain.
If you ever feel discomfort during a session, please let me know immediately so I can adjust the treatment to ensure your comfort and safety.
Schedule an appointment today.
Take the first step towards better health and wellbeing. Book an appointment with me today and start your journey to a pain-free, active life.
